Product |
Serving Size 1 |
Caffeine (mg)2 |
OTC Drugs |
|
|
NoDoz, maximum strength; Vivarin |
1 tablet |
200 |
Excedrin |
2 tablets |
130 |
NoDoz, regular strength |
1 tablet |
100 |
Anacin |
2 tablets |
64 |
Coffees |
|
|
Coffee, brewed |
8 ounces |
135 |
General Foods International Coffee, Orange Cappuccino |
8 ounces |
102 |
Coffee, instant |
8 ounces |
95 |
General Foods International Coffee, Cafe Vienna |
8 ounces |
90 |
Maxwell House Cappuccino, Mocha |
8 ounces |
60-65 |
General Foods International Coffee, Swiss Mocha |
8 ounces |
55 |
Maxwell House Cappuccino, French Vanilla or Irish Cream |
8 ounces |
45-50 |
Maxwell House Cappuccino, Amaretto |
8 ounces |
25-30 |
General Foods International Coffee, Viennese Chocolate Cafe |
8 ounces |
26 |
Maxwell House Cappuccino, decaffeinated |
8 ounces |
3-6 |
Coffee, decaffeinated |
8 ounces |
5 |
Teas |
|
|
Celestial Seasonings Iced Lemon Ginseng Tea |
16-ounce bottle |
100 |
Bigelow Raspberry Royale Tea |
8 ounces |
83 |
Tea, leaf or bag |
8 ounces |
50 |
Snapple Iced Tea, all varieties |
16-ounce bottle |
42 |
Lipton Natural Brew Iced Tea Mix, unsweetened |
8 ounces |
25-45 |
Lipton Tea |
8 ounces |
35-40 |
Lipton Iced Tea, assorted varieties |
16-ounce bottle |
18-40 |
Lipton Natural Brew Iced Tea Mix, sweetened |
8 ounces |
15-35 |
Nestea Pure Sweetened Iced Tea |
16-ounce bottle |
34 |
Tea, green |
8 ounces |
30 |
Arizona Iced Tea, assorted varieties |
16-ounce bottle |
15-30 |
Lipton Soothing Moments Blackberry |
Tea 8 ounces |
25 |
Nestea Pure Lemon Sweetened Iced Tea |
16-ounce bottle |
22 |
Tea, instant |
8 ounces |
15 |
Lipton Natural Brew Iced Tea Mix, diet |
8 ounces |
10-15 |
Lipton Natural Brew Iced Tea Mix, decaffeinated |
8 ounces |
< 5 |
Celestial Seasonings Herbal Tea, all varieties |
8 ounces |
0 |
Celestial Seasonings Herbal Iced Tea, bottled |
16-ounce bottle |
0 |
Lipton Soothing Moments Peppermint Tea |
8 ounces |
0 |
Soft Drinks |
|
|
Josta |
12 ounces |
58 |
Mountain Dew |
12 ounces |
55.5 |
Surge |
12 ounces |
52.5 |
Diet Coke |
12 ounces |
46.5 |
Coca-Cola classic |
12 ounces |
34.5 |
Dr. Pepper, regular or diet |
12 ounces |
42 |
Sunkist Orange Soda |
12 ounces |
42 |
Pepsi-Cola |
12 ounces |
37.5 |
Barqs Root Beer |
12 ounces |
22.5 |
7-UP or Diet 7-UP |
12 ounces |
0 |
Barqs Diet Root Beer |
12 ounces |
0 |
Caffeine-free Coca-Cola or Diet Coke |
12 ounces |
0 |
Caffeine-free Pepsi or Diet Pepsi |
12 ounces |
0 |
Minute Maid Orange Soda |
12 ounces |
0 |
Mug Root Beer |
12 ounces |
0 |
Sprite or Diet Sprite |
12 ounces |
0 |
Caffeinated Waters |
|
|
Java Water |
1/2 liter (16.9 ounces) |
125 |
Krank 20 |
1/2 liter (16.9 ounces) |
100 |
Aqua Blast |
1/2 liter (16.9 ounces) |
90 |
Water Joe |
1/2 liter (16.9 ounces) |
60-70 |
Aqua Java |
1/2 liter (16.9 ounces) |
50-60 |
Juices |
|
|
Juiced |
10 ounces |
60 |
Frozen Desserts |
|
|
Ben & Jerry's No Fat Coffee Fudge Frozen Yogurt |
1 cup |
85 |
Starbucks Coffee Ice Cream, assorted flavors |
1 cup |
40-60 |
Häagen-Dazs Coffee Ice Cream |
1 cup |
58 |
Häagen-Dazs Coffee Frozen Yogurt, fat-free |
1 cup |
40 |
Häagen-Dazs Coffee Fudge Ice Cream, low-fat |
1 cup |
30 |
Starbucks Frappuccino Bar |
1 bar (2.5 ounces) |
15 |
Healthy Choice Cappuccino Chocolate Chunk or Cappuccino Mocha Fudge Ice Cream |
1 cup |
8 |
Yogurts, one container |
|
|
Dannon Coffee Yogurt |
8 ounces |
45 |
Yoplait Cafe Au Lait Yogurt |
6 ounces |
5 |
Dannon Light Cappuccino Yogurt |
8 ounces |
< 1 |
Stonyfield Farm Cappuccino Yogurt |
8 ounces |
0 |
Chocolates or Candies |
|
|
Hershey's Special Dark Chocolate Bar |
1 bar (1.5 ounces) |
31 |
Perugina Milk Chocolate Bar with Cappuccino Filling |
1/3 bar (1.2 ounces) |
24 |
Hershey Bar (milk chocolate) |
1 bar (1.5 ounces) |
10 |
Coffee Nips (hard candy) |
2 pieces |
6 |
Cocoa or Hot Chocolate |
8 ounces |
5 |
1 -- Serving sizes are based on commonly eaten portions, pharmaceutical instructions, or the amount of the leading-selling container size. For example, beverages sold in 16-ounce or half-liter bottles were counted as one serving.
2 -- Sources: National Coffee Association, National Soft Drink Association, Tea Council of the USA , and information provided by food, beverage, and pharmaceutical companies and J.J. Barone, H.R. Roberts (1996) "Caffeine Consumption." Food Chemistry and Toxicology, vol. 34, pp. 119-129.
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